Research Articles
The Secret Weapon in Your Food: How Dietary Fiber Fights a Modern Health Epidemic
Discover how dietary fiber protects against metabolic syndrome through scientific research from the Tehran Lipid and Glucose Study.
Nature's Ingenious Delivery System: The Milk Fat Globule
Explore the fascinating structure and health benefits of milk fat globules, nature's sophisticated biological packaging system for delivering essential nutrients.
The Hidden Battle in a Cow's Stomach: How Plant Structure Fights Digestion
Explore the biochemical and molecular basis of plant composition determining forage degradability for ruminant nutrition and sustainable livestock production.
The Carb Fix: Unraveling the Science of Carbohydrate Addiction
Explore the science behind carbohydrate addiction, its neurobiological mechanisms, and evidence-based treatments for this measurable biopsychosocial condition.
The Blood Type Diet: Science or Speculation?
Exploring the scientific evidence behind the popular blood type diet and whether eating for your ABO blood type has any proven health benefits.
Sweet Science: How Carbohydrate Research Shaped a Century of Discovery
Explore the fascinating journey of carbohydrate research throughout the 20th century, from basic energy sources to complex biological information molecules.
The Secret Life of Sourdough: How Probiotics Are Revolutionizing Our Daily Bread
Discover how probiotic lactic acid bacteria in sourdough transform ordinary bread into a functional food with extraordinary health benefits and enhanced nutrition.
Beyond Nutrients: How the Hidden Structure of Food Shapes Your Health
Discover how the food matrix - the hidden architecture of what we eat - revolutionizes our understanding of digestion, nutrient absorption, and long-term health outcomes.
From Lab to Table: How Science Decodes the Secrets of Food
Explore how food science research is unraveling the complex relationship between nutrition, gut health, and chronic disease prevention.
The Hidden Hunger: How a Simple Bowl of Cereal Can Boost a Child's Brain and Body
Discover how zinc-fortified breakfast cereals can combat hidden hunger and improve the health, growth, and cognitive development of young children.